Samsara's Result Method

Technogym TGS & Application

Let’s be honest, planning your exercise routine can be daunting. There are plenty of other things competing for our time and attention, and putting in the effort to plan our exercise routines is not always the easiest thing to do.

 

Technogym TGS Key, or Wellness System, is a training system that allows you to select your exercise goals, track your progress and help guide your exercise routine so you get the most out of your time at the gym. Your personal key holds a memory chip that stores personalised programs, coordinated and designed for you, by our team at Samsara.  This device is used on our equipment and automatically starts and adjusts the equipment to the set program which is designed by our Personal Trainers - there is no need for you to press any buttons - the TGS Key system will do it all for you!  

All members at Samsara Women's Health Club have an assessment at the beginning of their Wellness Journey.  Every 6 weeks members will have a new assessment and program, this ensures all members are achieving their wellness goals.

 

For more information about how the my Wellness app can track your goals and activity, both in and out of the gym, visit the Technogym website: www.technogym.com/au/mywellness.

Contact Us

24/7 GYM

Samsara offers the full suite of gym equipment that is available to members anytime of the day including the revolutionary Kinesis resistance cable exercise equipment. 

GROUP CLASSES

Samsara offers a range of dynamic, high intensity and nurturing group fitness classes. Our group classes are designed to offer variety and intensity that that complements your regulars workouts.

24/7 GYM

Samsara offers the full suite of gym equipment that is available to members anytime of the day including the revolutionary Kinesis resistance cable exercise equipment. 

GROUP CLASSES

Samsara offers a range of dynamic, high intensity and nurturing group fitness classes. Our group classes are designed to offer variety and intensity that that complements your regulars workouts.